Osteoporosis
Condition causing bones to become weak and brittle, increasing fracture risk. Specialist assessment and treatment can strengthen bones and prevent fractures.
Last medically reviewed by Dr Leena Das: March 2026
Osteoporosis is a condition where bones become weak and brittle, significantly increasing the risk of fractures, particularly of the hip, spine, and wrist. It is often called a 'silent disease' because bone loss occurs without symptoms until a fracture happens.
Osteoporosis affects over 3 million people in the UK, with 1 in 2 women and 1 in 5 men over 50 experiencing an osteoporotic fracture. Risk factors include age, female sex, menopause, family history, low body weight, certain medications (particularly long-term corticosteroids), and conditions such as rheumatoid arthritis and coeliac disease.
Diagnosis is made through a DEXA scan (dual-energy X-ray absorptiometry), which measures bone mineral density. Dr Das also assesses fracture risk using clinical risk factors and may arrange blood tests to identify secondary causes of bone loss.
Treatment options include lifestyle measures (weight-bearing exercise, calcium and vitamin D supplementation), bisphosphonates (alendronate, risedronate, zoledronic acid), denosumab, and anabolic agents such as teriparatide for severe osteoporosis. Dr Das provides individualised treatment plans based on fracture risk, previous fractures, and any underlying conditions.
Symptoms
- •Often no symptoms until a fracture occurs
- •Loss of height over time
- •Stooped posture
- •Back pain from vertebral fractures
- •Fractures from minor falls or bumps
Treatment Options
- ✓Calcium and vitamin D supplementation
- ✓Weight-bearing exercise
- ✓Bisphosphonates
- ✓Denosumab
- ✓Teriparatide for severe cases
- ✓Falls prevention strategies
Frequently Asked Questions
How is osteoporosis diagnosed?
Osteoporosis is diagnosed through a DEXA scan which measures bone mineral density. Dr Das may also arrange blood tests to check calcium, vitamin D, thyroid function, and other factors that affect bone health.
Can osteoporosis be reversed?
While bone lost cannot be fully replaced, treatments can significantly increase bone density, strengthen bones, and reduce fracture risk by up to 70%. Early detection and treatment are important.
Who should have a bone density scan?
A DEXA scan is recommended for women over 65, men over 70, anyone who has had a fragility fracture, people taking long-term steroids, and those with conditions that affect bone health. Dr Das can assess whether you need a scan.
How long do I need to take osteoporosis medication?
Treatment duration varies. Bisphosphonates are typically reviewed after 3-5 years. Dr Das will advise on the optimal duration based on your individual fracture risk and response to treatment.
Expert Osteoporosis Care
Book a private consultation with Dr Leena Das. Self-referral accepted — no GP referral needed.
Book Appointment — From £225