Gout

Painful form of inflammatory arthritis caused by urate crystal deposition. Effective management can prevent recurrent attacks and joint damage.

Last medically reviewed by Dr Leena Das: March 2026

Gout is a common and intensely painful form of inflammatory arthritis caused by the deposition of monosodium urate crystals in joints and surrounding tissues. It occurs when uric acid levels in the blood become elevated (hyperuricaemia), leading to crystal formation.

Gout affects approximately 2.5% of adults in the UK and is more common in men, though it becomes more prevalent in women after menopause. Risk factors include diet (red meat, seafood, alcohol, sugary drinks), obesity, kidney disease, certain medications, and genetic predisposition.

Acute gout typically presents as sudden, severe joint pain — often in the big toe — with marked swelling, redness, and warmth. Attacks often begin at night and can be extremely debilitating. Without proper management, attacks can become more frequent and affect multiple joints.

Dr Das provides comprehensive gout management including accurate diagnosis (joint aspiration and crystal analysis when appropriate), acute attack treatment, and long-term urate-lowering therapy to prevent recurrent attacks. The target serum urate level is below 300 μmol/L for patients with established gout.

Long-term management focuses on urate-lowering therapy (typically allopurinol or febuxostat), lifestyle modifications, and regular monitoring. With proper treatment, gout is one of the most treatable forms of arthritis, and attacks can be completely prevented.

Symptoms

  • Sudden, severe joint pain (often big toe)
  • Joint swelling and redness
  • Warmth over the affected joint
  • Attacks often at night
  • Limited joint movement during attacks
  • Tophi (urate deposits) in chronic gout

Treatment Options

  • Acute attack: colchicine, NSAIDs, corticosteroids
  • Urate-lowering therapy (allopurinol, febuxostat)
  • Lifestyle and dietary modifications
  • Weight management
  • Regular urate level monitoring
  • Joint aspiration for diagnosis

Frequently Asked Questions

What triggers a gout attack?

Common triggers include high-purine foods (red meat, organ meats, shellfish), alcohol (especially beer), sugary drinks, dehydration, sudden illness or surgery, and certain medications. Maintaining a healthy weight and staying hydrated can help prevent attacks.

Can gout be cured?

While gout cannot be cured, it can be effectively managed. With consistent urate-lowering therapy and lifestyle changes, attacks can be completely prevented and any existing crystal deposits can dissolve over time.

Do I need to follow a special diet for gout?

Dietary changes can help but are usually not sufficient alone. Reducing red meat, shellfish, and alcohol intake, staying well hydrated, and maintaining a healthy weight all support treatment. Dr Das will advise on an individualised approach.

When should I see a rheumatologist for gout?

See a specialist if you have frequent attacks (more than twice a year), tophi, joint damage, kidney stones, or if your gout is not well controlled with standard treatment. Self-referral is accepted at The Beaumont Hospital — call 01204 404404.

Expert Gout Care

Book a private consultation with Dr Leena Das. Self-referral accepted — no GP referral needed.

Book Appointment — From £225